Dr. Anne Brown – Medium

Dr. Anne Brown

Book Review: Backbone Power The Science of Saying No

“This book brings to light many ways we sacrifice ourselves without even knowing that it is occurring. Very well written. Great content…

Aug 31, 2023

Book Review: Backbone Power The Science of Saying No

Aug 31, 2023

Mental Health Matters

Your mental health is more important than anyone’s expectations of you. Prioritize self-care and self-compassion. http://backbonepower.com…

Aug 30, 2023

Mental Health Matters

Aug 30, 2023

Surround yourself with…

Don’t let the darkness of others dim your light. Surround yourself with those who #uplift and #support you.🥰 http://backbonepower.com

Aug 30, 2023

Aug 30, 2023

The Most Important Relationship

The most important relationship in your life is the one you have with yourself. Love and respect yourself first, and everything else will…

Aug 28, 2023

The Most Important Relationship

Aug 28, 2023

You are not required to set yourself on fire to keep others warm.

You are not required to set yourself on fire to keep others warm. Remove toxic people from your life, and watch your light shine brighter…

Aug 28, 2023

You are not required to set yourself on fire to keep others warm.

Aug 28, 2023

Kindness and Empathy

In a world where you can be anything, choose to be kind. Empathy connects hearts and bridges gaps. backbonepower.com

Aug 24, 2023

Kindness and Empathy

Aug 24, 2023

Resilience

Resilience is your armor against life’s storms. With every challenge overcome, you emerge stronger. backbonepower.com

Aug 24, 2023

Resilience

Aug 24, 2023

Self-Care

The way you treat yourself sets the standard for others.👍 Demand respect by giving it to yourself first.✅ backbonepower.com

Aug 23, 2023

Self-Care

Aug 23, 2023

You Are Enough

Release the idea that you need to be perfect to be loved. Embrace your flaws; they are what make you beautifully human. backbonepower.com

Aug 23, 2023

You Are Enough

Aug 23, 2023

Life Lessons

1. Change is the constant in life.

Aug 22, 2023

Life Lessons

Aug 22, 2023

Dr. Anne Brown

Dr. Anne Brown

Psychotherapist, Speaker, Coach, and Author of “Backbone Power The Science of Saying No” www.backbonepower.com https://amzn.to/2ZEdlqn http://bit.ly/getbackbone

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