Backbone Power The Science of Saying No Audiobook — Backbone Power
New Release “Backbone Power the Science of Saying No updated and abridged Audiobook” narrated by Dr. Anne Brown, the author herself.
Available at an introductory rate for 3 of your devices.
“I found that, listening to her pleasant, Vanessa Redgrave-esque voice, I came to like the author. There was something both soothing and refreshingly no-nonsense about her. I rather wish she was my own therapist! If I lived in the US, I think I’d be inclined to book myself in! The essential message of Backbone Power is deceptively simple: say “no” when it’s in your best interests to do so; allow yourself to make requests, ask for what you need; and speak with authenticity. So far, so good.” ~ Madam Mim, Marvellous, Mad Madam Mim Reviews
“Dr. Brown gives a frank direct approach to the subject of “People Pleasing”, and a path to bring about positive changes. The subject of “people-pleasing” is emotional. It has many emotional components. I think Dr. Brown gives a good delivery of the subject matter, and from her experience as a Psychotherapist and Coach. I would recommend this audiobook as it lays a foundation to work from, goes into details, and real-life dialog, with homework to engage the listener to bring about a positive change. The hardcopy has very good reviews as well, be sure to check it out. This is a 2 hour 52 minute abridged but thorough version of the book.” ~ Stephen Barham, HNC-Today