If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may have developed the symptoms of codependency. Quick test for you to ask yourself if you subscribe to any of these: “don’t rock the boat”, “everyone needs to like me,” “I hate conflict”, “asking myself what is important to me” is selfish,” if people really knew me they would know I was a fraud”. If the answer is YES, heads up and read on. Click here.