Dr. Anne BrownMental Health MattersYour mental health is more important than anyone’s expectations of you. Prioritize self-care and self-compassion. http://backbonepower.com…1 min read·Aug 30--
Dr. Anne BrownSurround yourself with…Don’t let the darkness of others dim your light. Surround yourself with those who #uplift and #support you.🥰 http://backbonepower.com1 min read·Aug 30--
Dr. Anne BrownLife is short. BeLife is short. Don’t waste it with negative people who don’t appreciate you. Keep them in your heart but keep them out of your life.💯👍1 min read·Aug 14--
Dr. Anne BrownDream big and fearlessly pursue your passions.Don’t apologize for chasing your dreams; inspire others to follow theirs. backbonepower.com1 min read·Jul 18--
Manj BahrainGame Of SelfThe Science Of Going No-Contact and Why It WorksConfused about going no-contact? Let science decide for you.·8 min read·Mar 29--37
Erin Watson, PhDRumination: The Invisible Trauma Bond That Re-Attaches Us To ToxicityMy phone tells me how many hours I spend online. The weekly report offers comparisons from one week to the next; Was I up 33% from last…11 min read·Sep 18--7
Lissa Rankin, MDAre You Or A Loved One Dissociating And You Don’t Realize ItI’m preparing to teach a class called Becoming Unfuckwithable: Finding Your Sacred “No” So Your Yes Is A “Hell Yeah,” and as part of…11 min read·May 15--4
Kris ForehtYou are the narcissist. Psychology explains your reactions & why the finger points your way5 min read·Aug 6--1
Amelia FallEmpaths and Narcissists are Pretty Similar, Actually…The media has been painting “empaths” in a negative light, and I think for good reason… The key is to balancing both parts of ourselves.10 min read·Jul 22--18
Honkech WorldWhy do we choose to ignore the red flags?It’s a good question, right? I do not doubt that you wondered the same about your toxic ex… but if you asked yourself this question about…6 min read·5 days ago--